Daily Multi Nutrient 45+ for Women

2 CAPSULES PROVIDE:
μg = microgram, mg = milligram, %NRV = Nutrient Reference Value

Vitamin D (as D3) 1.5μg 30%NRV
Vitamin E 5mg α-TE 42%NRV
Vitamin K 10μg 13%NRV
Vitamin C 30mg 38%NRV
Thiamin (Vitamin B1) 1.4mg 127%NRV
Riboflavin (Vitamin B2) 1.6mg 114%NRV
Niacin 5mg NE 31%NRV
Vitamin B6 2mg 143%NRV
Folic Acid 60μg 30%NRV
Vitamin B12 1μg 40%NRV
Biotin 45μg 90%NRV
Pantothenic Acid 5mg 83%NRV
Calcium 60mg 8%NRV
Magnesium 30mg 8%NRV
Iron 3mg 21%NRV
Zinc 4mg 40%NRV
Copper 0.5mg 50%NRV
Manganese 1mg 50%NRV
Selenium 100μg 182%NRV
Chromium (from Chromium GTF) 50μg 125%NRV
Molybdenum 10μg 20%NRV
Iodine 20μg 13%NRV
Boron 1mg
Choline 2.5mg
Inositol 25mg
Alpha Lipoic Acid 20mg
Beta-Carotene 1.5mg
Bioflavonoids 3mg
Turmeric powder 50mg
Cordyceps Sinensis powder 50mg
Betaine Hydrochloride 50mg
CoEnzyme Q10 0.4mg

Ingredients:
Lithothamnium Calcareum (Red algae) powder (providing Calcium), Nutrient-enhanced Yeast (providing Selenium, Inositol, Boron, Iron, GTF Chromium, Niacin, Manganese, Riboflavin, Vitamin B6, CoEnzyme Q10, Choline, Biotin, Folic acid [as naturally occuring Folate], Thiamin, Molybdenum, Iodine, Vitamin K1, Vitamin B12 and Vitamin D3), Nutrient-enhanced Lactobacillus Bulgaricus (providing Magnesium, Zinc, Copper and Pantothenic acid), Vegetable cellulose (capsule shell), Citrus pulp (providing Vitamin C and Bioflavonoids), Carrot concentrate (providing Beta-carotene), Betaine Hydrochloride, Turmeric powder, Cordyceps Sinensis powder, Nutrient-enhanced Yellow Pea (Pisum sativum) preparation (providing Vitamin E) and Alpha Lipoic acid. May contain heat-treated Brown Rice powder.

Cautionary advice:
If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Keep out of sight and reach of children. Do not take if seal broken.

Free from added:
Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.

Daily Intake:
2 capsules per day, morning or night.

When to take:
Can be taken with or without food.

Important:
Do not exceed the recommended intake.

Storage:
Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.