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Kari Health

Daily Multi Nutrient for Teen Girls

Daily Multi Nutrient for Teen Girls

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Supporting brain function, hormone balance and energy metabolism.

  • Supporting skin and normal growth
  • Supports mental resilience
  • Supports Hormonal balance
  • Energy support

60 capsules.

A full spectrum of nutrients to support your teenage girl’s transition into adulthood. Specifically formulated for hormonal balance, normal growth and mental performance.

Key benefits

Supporting skin and normal growth
Contains Biotin, Iodine and Niacin for maintenance of normal skin and Vitamin C which contributes to normal collagen formation. Iodine also contributes to the normal growth of children.

Supports mental resilience
Contains Pantothenic acid which contributes to normal mental performance alongside Niacin to help support your psychological function. Together supporting your mental wellbeing and promoting resilience against the demands of everyday life.

Supports Hormonal balance
Supporting the natural hormonal fluctuations, Vitamin B6 is included which contributes to the regulation of hormonal activity.

Energy support
Provides a range of B Vitamins, including riboflavin, niacin and Vitamin B12, plus Vitamin C all of which contribute to energy release in the body and help reduce tiredness and fatigue.

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More Information


μg = microgram, mg = milligram, %NRV = Nutrient Reference Value

Vitamin D (as D3) 2.5μg 50%NRV
Vitamin E 5mg α-TE 42%NRV
Vitamin K 15μg 20%NRV
Vitamin C 30mg 38%NRV
Thiamin (Vitamin B1) 1mg 91%NRV
Riboflavin (Vitamin B2) 2mg 143%NRV
Niacin 5mg NE 31%NRV
Vitamin B6 5mg 357%NRV
Folic Acid 100μg 50 %NRV
Vitamin B12 1μg 40%NRV
Biotin 25μg 50%NRV
Pantothenic acid 3mg 50%NRV
Calcium 100mg 13%NRV
Magnesium 30mg 8%NRV
Iron 7mg 50%NRV
Zinc 7mg 70%NRV
Copper 0.25mg 25%NRV
Manganese 1mg 50%NRV
Selenium 30μg 55%NRV
Chromium (from Chromium GTF) 75μg 188%NRV
Molybdenum 5μg 10%NRV
Iodine 50μg 33%NRV
Beta-Carotene 2.5mg
Choline 2.5mg
Inositol 5mg
Ashwagandha powder 100mg
Artichoke leaf powder 50mg
Bioflavonoids 3mg


Nutrient-enhanced Yeast (providing Iron, GTF Chromium, Selenium, Vitamin B6, Riboflavin, Niacin, Inositol, Manganese, Folic acid [as naturally occuring folate], Choline, Biotin, Thiamin, Iodine, Molybdenum, Vitamin K1, Vitamin B12 and Vitamin D3), Lithothamnium Calcareum (Red algae) powder (providing Calcium) Vegetable Cellulose (capsule shell), Nutrient-enhanced Citrus pulp (providing Vitamin C and Bioflavonoids), Carrot concentrate (providing Beta-carotene), Nutrient-enhanced Lactobacillus Bulgaricus (providing Zinc, Pantothenic Acid and Copper), Ashwaghanda powder, Purified seawater (providing Magnesium), Artichoke leaf powder and Nutrient-enhanced Yellow Pea (Pisum Sativum) preparation (providing Vitamin E). May contain heat-treated Brown Rice powder.

Cautionary advice:
If you are taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. This product contains iron which, if taken in excess, may be harmful to very young children. Keep out of sight and reach of children. Do not take if seal broken.

Free from added:
Artificial colours, sugars, flavourings & preservatives. Contains no live yeast at time of manufacture. Kosher and suitable for Vegetarians.


Daily Intake:
2 capsules per day, morning or night.

When to take:
Can be taken with or without food.

Do not exceed the recommended intake.

Store in a cool, dry place away from direct sunlight. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle. For best before date & batch number please see base.